My Favorite Real Food Kitchen Tools (Part 2)

My Favorite Real Food Kitchen Gadgets, Part 2

So, what kind of kitchen gadgets does it take to run a real food kitchen? Here’s what I actually use and can recommend – all are simple and inexpensive. They make my life easier! Howdy Real Food Friends!  I’ve got another post today sharing more of my favorite kitchen tools.  You can read part one here.  Like […]

My Favorite Real Food Kitchen Tools

My Favorite Real Food Kitchen Gadgets

Kitchen gadgets, tools, contraptions, dust collectors, etc.  Whatever you call them, they are (or should be) things that help you get real food preparation done quickly and efficiently.  As you may know, cooking traditional, real foods takes a bit of work.  Let’s just be real.  It be more time consuming than pulling a box out of […]

How to Make Paleo Mayonnaise – Recipe

How to Make Paleo Mayonnaise

Delicious mayonnaise! It’s one of my all-time favorite foods. Here’s how to make the real food, healthy version, that also happens to be Paleo! The best thing about homemade mayonnaise is the incredible flavor. What’s Up with Faux Food Mayo? In my pre-paleo, real food days, I was a big fan of Miracle Whip. I would put […]

Watch Me Lose My Mummy Tummy Update – Week 3

Watch Me Lose My Mummy Tummy - Week 3 Update (Close the Diastasis Recti)

I’ve been on a journey to close my diastasis recti to lose my mummy tummy with the Tupler Technique! But it is so much more than that – it is helping to heal my chronic back pain and prevent the possibility of developing a hernia later on. It also helps with good posture, proper digestion […]

Watch Me Lose My “Mummy Tummy” – The Tupler Technique

Watch Me Lose My "Mummy Tummy" - The Tuppler Technique to Close a Diastasis Recti

Join me on an 18-week journey to lose my “mummy tummy” and gain back strength to my core, and hopefully eliminate the back pain that comes with being a mom! All with the Tupler Technique. Baby Pooch, better known as a Diastasis Recti Loving your body after you have a baby, or two or three, […]

Babywearing and Nursing Made Simple – The Lalabu Soothe Shirt & Giveaway!

The Lulabu Soothe Shirt - Nursing and Babywearing Made Easy!

Babywearing is such a smart and easier way to survive those first few months of your baby’s life, that “fourth” trimester as it’s so aptly named. But finding the right way to nurse and carry your baby around without having to deal with buckles, straps, and complications can be hard. That’s why I’m so excited […]

Real Food Snacks for Kids (that even adults will love!)

Real Food Snack Ideas for Kids - Kid Tested and Approved!

We all want to raise our children with good healthy food, but it can be very hard in a processed, convenient world. Welcome to my series on how to eat real, healthy food with kids. If you missed my first post, you might be interested to read, “How To Get Your Kids to Eat Real […]

How To Get Kids to Eat Real Food Without the Battles

How to Get Your Kids to Eat Real and Healthy Food Without the Battles

I think we can all agree that we want our children eating the healthiest food possible, but unfortunately, information on how to practically do it, day-to-day, meal-to-meal is not widespread. Here are my tips and tricks that have worked for my family. My kids eat about 98% real food, and you and your family can, […]

Homemade Teething Oil and Other Natural Teething Pain Remedies for Babies and Toddlers

Homemade Teething Oil and Other Natural Teething Pain Remedies for Babies and Toddlers

If you’re looking for natural alternatives to acetaminophen for teething pain in babies and toddlers, you’ve come to the right place! I’m sharing a homemade teething oil and all my other favorite, go-to natural teething pain remedies. A friend asked me the other day what I use for teething pain and I realized I had […]

Kitchen Montessori Trays – Preschool Learning Activity

How to Make Montessori Tray Activities using items from the kitchen via My Merry Messy Life

As part of our homeschooling routine, I like to add in Montessori practical life trays for my toddler and preschooler. Here are some ideas for how to do it on the cheap, using objects you may already have in your kitchen or can get at the dollar store! I get these trays out for my […]