Homemade Sugar Scrub with Essential Oils

All Natural Citrus Coconut Sugar Scrub

Sugar scrubs are an all-natural, luxurious way to exfoliate and cleanse the skin. Best part is they are cheap and easy to make, so let’s get started! Don’t you just love having little luxuries in the bathroom? Especially ones that smell amazing, are good for you, all-natural and don’t break the bank? Well this one […]

Homemade Foaming Body Wash – All Natural and Sulfate-Free

All Natural Homemade Body Wash - Foaming, too!

This is a super easy, all natural, moisturizing body wash that you can use on anyone of all ages – it is so gentle because it doesn’t strip your skin of it’s natural sebum with synthetic detergents. This recipe employs my natural living superpower – castile soap. This stuff rocks, ya’ll, it is magical just like […]

Homemade No Frizz Hair Spray – All Natural

Homemade No Frizz Hair Spray - All Natural and Easy!

If you’re looking for an all-natural, safe and effective way to tame the frizz, you’ve come to the right place! Here is a very simple recipe that not only smooths the hair, but also smells divine with the addition of essential oils! I’ve written A LOT about my hair here on the blog, and for […]

Give the Gift of Essential Oils – Webinar Notes

Give the Gift of Essential Oils

Using essential oils to make all-natural holiday gifts is such a fun way to give something personal and healthy! Here are some things you can make with your oils or if you’re not a DIY kind-of person, some things to buy! I started off the webinar with some basic essential oils 101 education. If you’d like to get […]

Natural Ways to Boost Immunity this Winter

Natural Ways to Boost Your Family's Immunity During Cold and Flu Season

Sick season during those cold, dark months doesn’t have to be a scary time for families as there are many natural, safe and very effective options to keep us out of the doctor’s office, off of the couch and away from the tissues box! Here is what I’ve been doing with my family for the past […]

Watch Me Lose My “Mummy Tummy” – The Tupler Technique

Watch Me Lose My "Mummy Tummy" - The Tuppler Technique to Close a Diastasis Recti

Join me on an 18-week journey to lose my “mummy tummy” and gain back strength to my core, and hopefully eliminate the back pain that comes with being a mom! All with the Tupler Technique. Baby Pooch, better known as a Diastasis Recti Loving your body after you have a baby, or two or three, […]

Homemade Sunburn Relief Spray – All Natural and Non-Toxic

Homemade Sunburn Relief Spray - All Natural and Non-Toxic!

I went with one of my besties to the farmer’s market this Saturday, and shame on me, did not go prepared with sunscreen. We were having so much fun, leisurely walking around without the kids, gabbing away, that I thought I’d be okay. The temperature rose to 78 degrees and it was bright and sunny! […]

DIY Natural Hair Gel with Gelatin – Frugal and Easy!

DIY Natural Hair Gel with only 3 ingredients (and 1 is optional!)

A super easy and frugal recipe for homemade hair gel that really works! It only uses two ingredients, with an optional third one. It’s also non-toxic and natural! I have written a lot about my hair on the blog. Going no-poo in 2010 was the catalyst to leading a natural lifestyle for me and why I started […]

Natural and Non-Toxic Beauty Recipes – Easy and Frugal, too!

Natural and Non-Toxic Beauty Recipes

Making your own non-toxic and natural beauty products at home is easier than you might think. We tend to think it’s some complicated chemical formula that can only be done in a lab, but that’s what the big companies want us to think – how else would they make the big bucks? Those products are […]

Natural Herbal Living Magazine and Herb Box Review

Natural Herbal Living Magazine and Herb Box Review

Allow me to introduce you to Natural Herbal Living, with their delightful herb box and very informative monthly magazine! Switching from commercial beauty and medicinal products to herbal ones can be overwhelming when you know little to nothing about herbs, essential oils, carrier oils, and other natural ingredients that are needed to make these products […]