How to Use Essential Oils to Survive Spring and Pollen Season – Webinar Notes

Spring is such a wonderful time of year! Flowers in bloom, sports starting, being able to open the windows….achooo! Tulips, and daffodils, grass….achooo! If this is how your spring feels for you and your family, then you are reading the right post on how essential oils can help you ENJOY being outside. We will also cover […]

How to Compost For Your Vegetable Garden

Do you know how to compost so you can achieve “black gold”? When compost items decompose it becomes the beneficial, soil-improving material your plants need. Composting is really very easy and the best thing you can give your garden each year. When you start a compost, you want to make sure it is built with […]

Essential Oils for Love, Romance and Self Care – Webinar Notes

Essential oils are powerful organic compounds that go far beyond just helping boost the immune system and knocking out the crud, but help with emotional and mental balance, romance, relationships and even in the bedroom. Here are the notes and video from my latest webinar on the subject! What are Essential Oils? Essential oils are […]

Homemade Sugar Scrub with Essential Oils

Sugar scrubs are an all-natural, luxurious way to exfoliate and cleanse the skin. Best part is they are cheap and easy to make, so let’s get started! Don’t you just love having little luxuries in the bathroom? Especially ones that smell amazing, are good for you, all-natural and don’t break the bank? Well this one […]

New Year, New You with Essential Oils and a Holistic Lifestyle

Be your best YOU this year and learn how a natural, holistic approach with essential oils, real food, and whole food supplements can help you manage your weight, lose weight, boost your immune system and body’s functions, switch to real food and more! This is about a holistic lifestyle approach, not targeting just losing weight, because […]

Homemade Foaming Body Wash – All Natural and Sulfate-Free

This is a super easy, all natural, moisturizing body wash that you can use on anyone of all ages – it is so gentle because it doesn’t strip your skin of it’s natural sebum with synthetic detergents. This recipe employs my natural living superpower – castile soap. This stuff rocks, ya’ll, it is magical just like […]

Homemade No Frizz Hair Spray – All Natural

If you’re looking for an all-natural, safe and effective way to tame the frizz, you’ve come to the right place! Here is a very simple recipe that not only smooths the hair, but also smells divine with the addition of essential oils! I’ve written A LOT about my hair here on the blog, and for […]

Essential Oils for Wintertime Wellness and Comfort – Webinar Notes

Essential oils can be very helpful for keeping warm, healthy and comforted during the cold, dark, months. Here are some oils and products that contain oils that I highly recommend to keep stocked in your homes! Watch the full webinar video below, or just read through the notes and pictures. First, let’s start with some […]

Give the Gift of Essential Oils – Webinar Notes

Using essential oils to make all-natural holiday gifts is such a fun way to give something personal and healthy! Here are some things you can make with your oils or if you’re not a DIY kind-of person, some things to buy! I started off the webinar with some basic essential oils 101 education. If you’d like to get […]

Natural Ways to Support Immunity this Winter

Winter season during those cold, dark months doesn’t have to be a scary time for families as there are many natural, safe and very effective options to keep us healthy, off of the couch and away from the tissues box! Here is what I’ve been doing with my family for the past few years with a lot […]