My Favorite Real Food Kitchen Tools (Part 2)

So, what kind of kitchen gadgets does it take to run a real food kitchen? Here’s what I actually use and can recommend – all are simple and inexpensive. They make my life easier! Howdy Real Food Friends!  I’ve got another post today sharing more of my favorite kitchen tools.  You can read part one here.  Like […]

My Favorite Real Food Kitchen Tools

Kitchen gadgets, tools, contraptions, dust collectors, etc.  Whatever you call them, they are (or should be) things that help you get real food preparation done quickly and efficiently.  As you may know, cooking traditional, real foods takes a bit of work.  Let’s just be real.  It be more time consuming than pulling a box out of […]

How to Render Lard in a Crock Pot

When you hear about rendering lard does it take you back to your grandmother’s kitchen? Or perhaps even your great-grandmothers kitchen? Not exactly something that screams “modern cooking,” right? If you’re like me, you’ve found an interest in bringing back those traditional kitchen skills and a great place to start is rendering lard. It’s not […]

How to Make Paleo Mayonnaise – Recipe

Delicious mayonnaise! It’s one of my all-time favorite foods. Here’s how to make the real food, healthy version, that also happens to be Paleo! The best thing about homemade mayonnaise is the incredible flavor. What’s Up with Faux Food Mayo? In my pre-paleo, real food days, I was a big fan of Miracle Whip. I would put […]

How to Make Easy and Healing Bone Broth

Bone broth is one of the most nourishing and nutritious real foods you can make – full of the vitamins and minerals from the bones of animals, it provides nourishment we seldom get in conventional diets. Here is a very easy, slow cooker version that anyone can make! If you’re into real food, you’ve most likely […]

Ditch Toxic Microwave Popcorn and Make It At Home!

Popcorn can be a such a delicious and nutritious snack, but did you know there are dangerous chemicals lurking in the microwave bags? When it’s prepared properly at home, it is still just as tasty but also nutritious and safe. Find out how to make it at home here! Ah, popcorn. Crunchy, salty, happy, delicious POPCORN! I have […]

How I Ditched Processed Food and Switched to Real Food and the GAPS Diet

Transitioning from processed food to real food can be overwhelming, even when the desire and motivation is great, because we live in such a processed world. However, I’m living proof it can be done and wanted to offer tips so it’s not as hard for others! What Do I Mean By “Real Food?” Isn’t All […]