Chocolate Coconut Banana Pancakes – Grain-Free and Nutritious!

Chocolate, Coconut, Banana Pancakes - Grain, Gluten, Dairy and Sugar Free yet still filling and delicious!

A pancake recipe that’s low carb, sweetened with banana and honey (no sugar!), satisfying and nutritious! Who woulda thought pancakes could be so delicious and so good for you at the same time?! Now that I’ve been on the GAPS diet for a few months, I’ve really seen an improvement in energy, concentration, overall outlook […]

Easy Mexican Nachos Recipe with the Kids – Post at Inner Child Food

My Merry Messy Life: Easy Mexican Nachos - Kids in the Kitchen

Today I’m writing over at Inner Child Food sharing a very easy recipe for Mexican Nachos! They are so tasty and fun to make with kids, plus I made them healthier by using real cheese and fresh veggies. I’m also sharing tips for how to celebrate Cinco de Mayo with the kids, like teaching them where […]

Kevin’s Famous Guacamole Recipe – From Scratch

Guacamole Recipe from Scratch

A few weeks ago, we had a big family party where we celebrated two birthdays, our arrival to Georgia, our pregnancy, my cousin’s visit from California and an anniversary! It was quite the shindig and my awesome aunt planned it all, assigning each of us a menu item for a Mexican-themed dinner. YUM! (This is […]

Vegetarian & Vegan Three Bean Soup {recipe}

Vegetarian and Vegan Three Bean Soup

A recipe for a quick, delicious and very healthy soup using three different kinds of beans – pinto, northern and black. It’s the middle of May and it’s cold and raining outside. No fun! Perfect day to make soup with my sous-chef, Gabriel. This is the easiest, yummiest healthiest soup there is, and it has become […]

A Mom Dishes About Her Mixed Family of Vegetarians & Meat Eaters {part 3}

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Part 1 – Eating Less Meat is Actually Very Green Part 2 – A Mom Dishes About Being a Vegetarian The very active and healthy McFalls, who eat vegetarian dinners every night! Brendan plays basketball at Saint Mary’s College, Trevor plays soccer, basketball and other sports, and Katie plays soccer, runs track and other sports […]

A Mom Dishes About Being a Vegetarian

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Part 1 – Eating Less Meat is Actually Very GreenPart 3 – A Mom Dishes About Her Mixed Family of Vegetarians and Meat Eaters As a continuation of my special series on how eating little to no meat is green, I’m excited to have Nichola Gutfold – a friend of our’s and colleague of my husband’s who’s also an […]

Eating Less Meat is Actually Very Green {part 1}

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Part 1 – Eating Less Meat is Actually Very GreenPart 2 – A Mom Dishes About Being a VegetarianPart 3 – A Mom Dishes About Her Mixed Family of Vegetarians and Meat Eaters Source I’ve been flirting with becoming a vegetarian for about a year now, maybe longer, much to the influence of my mom and parents-in-law […]