Butternut Squash Soup Recipe – GAPS, Paleo, Slow Cooker

A nourishing, hearty delicious butternut squash soup recipe that’s made from homemade chicken stock. Feeds the heart, soul and entire immune system! Butternut squash is one of my favorite vegetables so I was excited to learn it is a common vegetable used while on the GAPS diet (based on the book, Gut and Psychology Syndrome […]

DIY Miracle Oil for Poison Ivy, Insect Bites, Cuts, Eczema and Acne

Here is a homemade version of Miracle Oil, a powerful combination of oils that works to relieve dry skin related to eczema and psoriasis, soothe poison ivy, heal cuts, acne, insect bites and more! I’ve also included other things I use on my skin when it’s dry or when I have eczema. We found out […]

Natural Relief and Remedies for Eczema and Dry Skin

Dealing with eczema and other chronic conditions of the skin such as psoriasis is not easy – it sometimes takes trial and error for you to discover your own personal trigger. Here is what has worked for me and many others and how I’ve changed my diet and lifestyle to lessen the effects of eczema […]

My Battle with Eczema, Perioral Dermatitis, and Corticosteroid Cream

Do you struggle with eczema or perioral dermatitis but do not want to use corticosteroid creams to relieve the itching and burning? Then you’ve come to the right place – here’s how I relieve my eczema symptoms naturally and safely. Steroid Cream Was My Little Magical Tube I have struggled with eczema since I was […]