The Dromma Bed – Natural, Eco-Friendly, Memory Foam Mattress

Finding a good quality, natural and affordable mattress is very hard these days. Most mattresses on the market contain very toxic chemicals like flame retardants that off-gass and can really affect our health. It’s important to have a mattress that is both safe and comfortable, since we spend 8 hours a night every single night […]

Homemade Tooth Whitening Powder

Tooth powder. You read that right! It’s time to ditch your traditional toothpaste and enjoy the benefits of using a powder to brush your teeth and, thankfully, it’s not as strange as it sounds.  This simple recipe has added ingredients to help keep those teeth pearly white as well! Ditch the Paste I have been using […]

Easy Creamy Cashew Milk

If you have a dairy intolerance and are missing milk, then you’ll want to try this creamy and delicious alternative – cashew milk! It’s very easy to make at home yourself. Making the switch?  Read your labels. Cashew milk and almond milk are extremely popular these days and can be found at almost any grocery store.  Something that was […]

Homemade Superfood Liver Pills for Incredible Nutrition

Liver from pastured animals is full of nutrients and even considered a superfood, but it can be difficult to swallow for those who aren’t used to eating it. So, here is my simple, go-to method for getting more of it into my diet on a regular basis! Are you brave enough to try it? Liver and onions. […]

Easy Roasted Homemade Applesauce

A recipe for the the most delicious applesauce using only one dish!  No mess and your family will adore this real food recipe. Smell that?  That delicious, cinnamon, pumpkin patch, chunky sweaters and fresh leaves smell?  That’s the smell of fall y’all!  My absolute favorite season of the year.  As we dive into winter head first, I’m doing all […]

Creamy Balsamic Salad Dressing – Easy, Creamy and Real

A recipe that’s easy, creamy and made with all REAL food, this balsamic salad dressing recipe is sure to be a family favorite. Making your own salad dressings at home is an easy and inexpensive way to cut back on added chemicals and preservatives, and unhealthy fats. I used to think the only salad dressing worth eating was […]

DIY Facial Toner with Apple Cider Vinegar and Essential Oils

Are you worried about the ingredients in your skin toner and would like a natural, inexpensive and EASY option? Then this recipe is for YOU! Pamper your skin with ingredients found in nature – like apple cider vinegar and essential oils! As I’m halfway through my thirtieth year of life I’ve finally come to the point where […]

DIY Fridge Freshener – Natural and Easy!

A recipe to make an easy and effective fridge freshener! Perfect for a real-food household that buys a lot of produce. It’s also frugal and 100% pure and natural! Real Food Fridges Can Have a STANK What is that smell?  Where is it coming from? You know what I’m talking about.  That funky, musty odor that […]

How To Make Ghee – Easy Tutorial

Ever heard of ghee? If you haven’t, it might sound like some strange baby word, but it’s actually a healthy and versatile cooking fat that is super easy to make yourself at home! It has the benefits of butter without the casein and protein that aggravate many digestive systems. It’s also-known-as clarified butter. I suppose you could say […]

Top 10 Natural Ways to Remove Garden Pests

Ever thought that removing pests from the garden naturally and safely is nearly impossible? Well, think again! Here are ten natural, non-toxic and safe ways to remove those pesky lil’ critters. Gardening with children can be such a rewarding experience – I know I love spending time together with them learning about science, life, and patience. But […]