Mexican Stuffed Bell Peppers – A Real Food, Grain-Free and GAPS Recipe

A delicious, real food recipe that even my children will eat, that’s also GAPS diet friendly! It’s very nutritious and not a single preservative, canned food or chemical in sight. DINNER’S READY! I’ve shouted that to playing children more than once, okay maybe more like 700 times, but who’s counting? When I cook this meal, […]

Homemade Refried Beans Recipe – Soaked and Real

A recipe for authentic, tasty, made-from-scratch refried beans from soaked beans. No need to worry about the sodium content, chemicals or BPA-liners here and it’s nourishing and very healthy! It’s also vegan, vegetarian, Paleo and GAPS friendly! I’m crazy about Mexican food and have many happy childhood memories eating at the local Mexico Tipico with […]