Watch Me Lose My “Mummy Tummy” – Diastasis Recti

Join me on an 18-week journey to lose my “mummy tummy” and gain back strength to my core, and hopefully eliminate the back pain that comes with being a mom! All with the Tupler Technique to fix my Diastasis Recti. Baby Pooch, better known as a Diastasis Recti Loving your body after you have a […]

My Pregnancy Survival Guide

I’m excited to officially announce that we are pregnant with baby number three! I am about 13 weeks along and am still dealing with nausea, constant hunger and exhaustion. Blech. But since this isn’t my first ride on the pony, I’ve learned a few tricks to help me deal with the yuckiness and I hope […]