Spiced Honey Sausage Recipe – Real, Simple and Pure

Spiced Honey Sausage Recipe - Real, Simple and Pure

A very easy recipe for sausages that are bursting with flavor with a hint of sweetness. A real-food treat that’s perfect for breakfast or breakfast for dinner! Sausages are one of those things in the grocery store that I’ll get a hankering to buy maybe once or twice a year, but then never do once […]

Butternut Squash Soup Recipe – GAPS, Paleo, Slow Cooker

Butternut Squash Soup Recipe with Homemade Chicken Stock

A nourishing, hearty delicious butternut squash soup recipe that’s made from homemade chicken stock. Feeds the heart, soul and entire immune system! Butternut squash is one of my favorite vegetables so I was excited to learn it is a common vegetable used while on the GAPS diet (based on the book, Gut and Psychology Syndrome […]

Multigrain Whole Wheat Blueberry Waffles Recipe (Guest Post at the Grain Mill Wagon)

My Merry Messy LIfe: Whole Wheat, Multigrain, Blueberry Waffle Recipe

Today I’m writing over at the Grain Mill Wagon where I’m sharing the most delicious, hearty and nutritious waffle recipe my family has been using, made with my homemade multigrain whole wheat baking mix. All you have to do is add an egg, milk and berries to make the perfect breakfast treat! Here’s an excerpt […]

Easy Pumpkin Pie Recipe with Real Pumpkins – GAPS Legal, Grain Free

Easy and Real Pumpkin Pie Recipe

Oh wow, pumpkin pie cooking in the oven is a delight for the olfactory senses. Makes my stomach rumble and my mouth water and makes the whole house smell like the holidays! Surprisingly, it is quite easy to make a pumpkin pie from scratch using real pumpkins and your own evaporated milk. Not only that, it can […]

Chocolate Banana Muffins with Coconut Flour – Grain and Gluten-Free!

Coconut Flour Banana Chocolate Muffins - Gluten-Free!

Who doesn’t love the combination of fruit and chocolate? I sure can’t resist it and when I bought coconut flour from Tropical Traditions a while ago, I started looking up ways to use it in baking. Coconut flour is an excellent alternative to wheat flour because it is gluten-free and FULL of protein – 19.3 […]

Kevin’s Famous Guacamole Recipe – From Scratch

Guacamole Recipe from Scratch

A few weeks ago, we had a big family party where we celebrated two birthdays, our arrival to Georgia, our pregnancy, my cousin’s visit from California and an anniversary! It was quite the shindig and my awesome aunt planned it all, assigning each of us a menu item for a Mexican-themed dinner. YUM! (This is […]

Coconut Cornmeal Tilapia with Rice & Veggies – Gluten Free & Vegetarian {free recipe}

Cornbread and Coconut Tilapia and Vegetables

Here is another mouthwatering recipe made with the all-amazing coconut oil! Did you know coconut oil can be a vegan alternative to butter? It also makes a great paste for adding breading to meat and fish because it adds a wonderful coconut flavor and fills the kitchen with a heavenly scent! Mine is still lingering […]

My Favorite Homemade Green Household Cleaners with Free Printables

Homemade Green Household Cleaners with Free Printables

Back in March, I posted about the green household cleaners I’ve been making and using around the house, complete with a guide on how to get started making your own at home. Now that I’ve been using them consistently for a few months, I thought I’d pare down the list and share with you my […]

Homemade Diaper Rash Cream – Natural & Non-Toxic

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Here is one homemade diaper rash cream that seriously works – and it’s 100% all natural, organic and pure luxury for sweet little bums. I have always been a huge fan of Desitin, well, since becoming a parent three years ago, that is. That stuff just plain WORKS. We started off using Boudreaux’s Butt Paste, but […]

DIY Homemade Green & Easy Deodorant

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I’ve got another homemade product to add to my green beauty routine, and this time it’s the pits that are happy with my all-natural, organic, chemical-free and most of all, effective, deodorant! I’m so excited to add this product – just ask my husband. He must be sick by now of hearing me rattle on and […]