Chocolate Banana Muffins with Coconut Flour – Grain and Gluten-Free!

Coconut Flour Banana Chocolate Muffins - Gluten-Free!

Who doesn’t love the combination of fruit and chocolate? I sure can’t resist it and when I bought coconut flour from Tropical Traditions a while ago, I started looking up ways to use it in baking. Coconut flour is an excellent alternative to wheat flour because it is gluten-free and FULL of protein – 19.3 […]

Coconut Cornmeal Tilapia with Rice & Veggies – Gluten Free & Vegetarian {free recipe}

Cornbread and Coconut Tilapia and Vegetables

Here is another mouthwatering recipe made with the all-amazing coconut oil! Did you know coconut oil can be a vegan alternative to butter? It also makes a great paste for adding breading to meat and fish because it adds a wonderful coconut flavor and fills the kitchen with a heavenly scent! Mine is still lingering […]

Chocolate Chip, Almond and Coconut Cookies {recipe}

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I wish you had taste-a-vision right now because there’s no way to appreciate these divine cookies without savoring them in your mouth. You’ll just have to trust me instead! These are my family’s new favorite cookies, as the combination of the coconut, chocolate and almond flavors is just divine. I made these right after receiving […]

Homemade Organic Lotion – A Recipe & Free Printable

Homemade Organic Body Butter Recipe

Here is a recipe for a organic, all-natural, non-toxic lotion and body butter that you’re sure to love! It’s easy to make and even give as a gift. A few months ago, I wrote about a body butter I had made from a recipe I had found at another site. And while I have really liked the […]

Homemade Diaper Rash Cream – Natural & Non-Toxic

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Here is one homemade diaper rash cream that seriously works – and it’s 100% all natural, organic and pure luxury for sweet little bums. I have always been a huge fan of Desitin, well, since becoming a parent three years ago, that is. That stuff just plain WORKS. We started off using Boudreaux’s Butt Paste, but […]

Coconut Oil as a Natural Face Moisturizer

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The green transformation gets greener, and I’m now up to my eyeballs in organic, homemade products in my house as I’ve got an easy, all-natural and organic face moisturizer that I don’t even have to make! Sometimes I feel like I work in an old-fashioned apothecary or pharmacy as my kitchen smells like lavender, tea […]