White Bean Protein Dip – Protein-Packed and Vegan Friendly

If you’re a hummus lover like me, you’ll love this simple recipe for white bean dip.  It couldn’t be simpler to make!  Which is good news considering how fast your family will devour this. Eat those Veggies! I enjoy vegetables as much as the next person but having a creamy, delicious dip to accompany them […]

Moroccan Chickpea Vegetable Soup Recipe

It’s been so chilly up here in New England it’s a perfect time to use some fresh veggies in a delicious flavorful soup! This Moroccan chickpea vegetable soup recipe is super easy to prepare, even with kids running around! Plus it contains all real ingredients, nothing processed so it’s healthy and guilt-free. Beans, beans, beans. […]

Healthy Couscous Veggie Burgers Recipe

Here is a delicious, vegetarian burger recipe with a Moroccan twist! To top it off, they are easy to make, contains all real food and are healthy and hearty. Healthy Couscous Veggie Burgers Recipe Something you may not know about me is that my husband is Moroccan and we always have couscous in the house. And since […]

Easy Mexican Nachos Recipe with the Kids – Post at Inner Child Food

Today I’m writing over at Inner Child Food sharing a very easy recipe for Mexican Nachos! They are so tasty and fun to make with kids, plus I made them healthier by using real cheese and fresh veggies. I’m also sharing tips for how to celebrate Cinco de Mayo with the kids, like teaching them where […]

Vegetarian & Vegan Three Bean Soup {recipe}

A recipe for a quick, delicious and very healthy soup using three different kinds of beans – pinto, northern and black. It’s the middle of May and it’s cold and raining outside. No fun! Perfect day to make soup with my sous-chef, Gabriel. This is the easiest, yummiest healthiest soup there is, and it has become […]

A Mom Dishes About Her Mixed Family of Vegetarians & Meat Eaters {part 3}

Part 1 – Eating Less Meat is Actually Very Green Part 2 – A Mom Dishes About Being a Vegetarian The very active and healthy McFalls, who eat vegetarian dinners every night! Brendan plays basketball at Saint Mary’s College, Trevor plays soccer, basketball and other sports, and Katie plays soccer, runs track and other sports […]

A Mom Dishes About Being a Vegetarian

Part 1 – Eating Less Meat is Actually Very GreenPart 3 – A Mom Dishes About Her Mixed Family of Vegetarians and Meat Eaters As a continuation of my special series on how eating little to no meat is green, I’m excited to have Nichola Gutfold – a friend of our’s and colleague of my husband’s who’s also an […]

Eating Less Meat is Actually Very Green {part 1}

Part 1 – Eating Less Meat is Actually Very GreenPart 2 – A Mom Dishes About Being a VegetarianPart 3 – A Mom Dishes About Her Mixed Family of Vegetarians and Meat Eaters Source I’ve been flirting with becoming a vegetarian for about a year now, maybe longer, much to the influence of my mom and parents-in-law […]