Homemade Muscle Rub with Essential Oils
A homemade muscle rub with essential oils recipe that soothes tired, achy muscles and joints.
Ingredients
Scale
- 4 oz (1/2 cup) coconut oil
- 10 drops Peppermint essential oil
- 10 drops Wintergreen essential oil
- 5 drops Clove essential oil (for added heat!)
- Or skip the peppermint and wintergreen and use a blend like PanAway or Cool Azul from Young Living for even more power and results! Read more below.
- 4 oz glass jar or plastic jar with the letters HDPE or PETE on the bottom
Instructions
If the coconut oil is hard, soften it for 10 seconds in the microwave or for just a little bit on the stove. Combine all ingredients in your jar and stir with a fork until well combined. Rub it on sore muscles and joints to soothe and bring comfort.
Find it online: https://mymerrymessylife.com/homemade-muscle-rub/