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Chocolate Coconut Banana Pancakes Recipe – Grain-Free and Nutritious!

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Chocolate coconut banana pancakes recipe that’s a grain, gluten, sugar and dairy free treat – also GAPS and Paleo diet friendly! A real treat that’s actually nourishing, nutritious and delicious.




  1. Turn on the stove to medium heat and drop a tablespoon of coconut oil or butter in the pan.
  2. Mash the bananas first.
  3. Then, to be honest, I do the rest of it the lazy way – combine all ingredients in a bowl and whisk or mix with hand mixer until all the coconut flour chunks are gone.
  4. Otherwise, you could mix the wet ingredients in one bowl, and the dry in another, then combine, but my kids are usually begging for food at this point and I gotta make it happen, baby!
  5. Fry in a cast iron or stainless steel skillet (neither are toxic, unlike teflon pans) that’s already heated to medium heat. They brown very quickly, so the lower the heat the better.
  6. Flip as soon as they are cooked enough to do so, or they will blacken.