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Moroccan Chickpea Vegetable Soup Recipe

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5 from 1 review

This moroccan soup is a wonderful quick dinner any day of the week!

Ingredients

Scale
  • 4 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, crushed
  • 1 tablespoon paprika
  • 1 tablespoon coriander
  • 2 teaspoons cumin
  • 2 thyme sprigs
  • pinch of red pepper flakes
  • 1 can chickpeas, rinsed or 1 cup dry chickpeas, soaked and boiled
  • 6 cups vegetable stock
  • 1 large potato
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 3 tomatoes, chopped
  • 3 tablespoons fresh cilantro
  • salt and pepper

Instructions

  1. Heat the oil in a saucepan. Add the onion and garlic and dry for 5-7 minutes or until softened and beginning to brown. Add the paprika, coriander and cumin and stir for 2 minutes.
  2. Add thyme, red pepper flakes, chickpeas and stock. Bring to a boil, then cover the pan and simmer the soup for 40 minutes.
  3. Add the potato, carrots, celery, tomatoes and cilantro to the pan. Cover and simmer for a further 30-40 minutes or until the chickpeas and vegetables are tender.
  4. Season to taste and serve.