Crispy Rice and Oats Treats – Healthier and Delicious!

Today I’m writing over at Inner Child Food┬áto share a new favorite treat in our household. It’s a twist on the good ole’ Rice Krispie Treats, but instead of marshmallows, it has natural peanut butter, raw honey and oats – all of which add some protein, fiber and nutrition that’s completely missing with processed marshmallows.

Healthier Rice and Oats Treats

Not only that, but they are gluten-free and can be made with almond butter instead of peanut butter! Gabe and I made them together, of course, and I share all about how you can have your child involved in the baking of them, step-by-step. They also make the perfect Valentine’s treat to share with friends, a classroom and teachers.

Hop on over to grab your recipe and enjoy the post!

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About Sara McFall

Sara is the owner and founder of My Merry Messy Life, which started in 2011 as a way to chronicle her journey to a natural, chemical-free lifestyle and to share her passions of mothering, real food, homeschooling and crochet. She is a mama to three precious and energetic little boys and wife to a university professor who loves to sing, dance ballet and ballroom, and live simply and naturally.


  1. These sound yummy! What can I substitute for the honey as I can not eat it? Thanks.

  2. Those sound so good. I’ve made a similar recipe but instead of the rice crispies I used a cereal called koala crisp. They were so good.
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