8: Healing Diastasis Recti after Babies with Wendy Powell of MUTU

Mom Exercise, How to Fit in it as a Busy Mom, and Actually Stick to It – Episode 7

How to Use a Yoga Wheel for Back & Neck Pain

Why Good Posture is Important (and how to get it)

6 Exercises for Strong and Sexy Arms and Back

How I Learned to Love Exercise (as a mom)

Ten Healing Benefits of Yoga

Watch Me Lose My “Mummy Tummy” – Diastasis Recti