Comparison is a topic we talk a lot more about these days because social media has really made it rear it’s ugly head! And as moms, on top of the guilt we heap upon ourselves, comparing ourselves to each other can really make us miserable. In this episode, I share how I get myself that […]
5 Essential Oil Roll On Recipes for Everyday Life
It’s so easy and cheap to make essential oil roll on recipes. Plus, having your bottles already made makes it very convenient to grab and go to use anytime during your day! Here are five recipes that are easy to make with a Young Living essential oils starter kit! Young Living Essential Oils are the […]
10: From Poverty to Success, One Mom’s Inspiring Story with Samantha Lee Wright
I love a good inspiring story, and today’s episode delivers that! Hear from my friend, Samantha, a very successful entrepreneur, and her story from poverty to success and the lessons she learned along the way about being a mom, a wife and a woman. Links in this episode Her podcast – www.revolutionoilspodcast.com Her website – […]
9: How Gratitude Has Changed My Attitude as a Mom
Gratitude is a word that’s thrown around a lot these days – but does it really make a difference? Does it help our happiness and lower stress? Yes! There have even been scientific studies on gratitude and how much it helps us in every area life. Here’s my story of how I went from grumbling, […]
Why I Love Getting DevaCuts for My Curls
Curly girls – do you know yet about DevaCuts? This specialized cut for curly hair has changed everything for the better for women with curly hair. Learn all about it in this post and see pictures and videos from my latest DevaCut! We all have Our Horror Stories! Anytime I talk to another curly girl, […]
8: Healing Diastasis Recti after Babies with Wendy Powell of MUTU
After giving birth, many of us mothers are left with bodies we barely recognize. Bulging bellies, leaking pee when we run or jump, and back pain. This is all the cause of what’s called Diastasis Recti, which refers to a separation in the abdominal muscles that doesn’t always go back after giving birth. In this […]
Mom Exercise, How to Fit in it as a Busy Mom, and Actually Stick to It – Episode 7
It is not easy as a mom to regularly exercise, whether you work or stay at home. Here are my top three tips from how I went, as a mom of four, from rarely exercising or even eating healthy, to taking back control of my health and fitness! Links in This Episode MuTu System for […]
The Big Chop: Why Not to be Scared
We often associate long hair with beauty and femininity. But what if it’s damaged and holding your healthy hair back? Going for The Big Chop can help your natural curls reach their full potential after years of damage from color, bleaching, blow outs, relaxing and straightening. Here’s my story and the epiphany I had while […]
6: How Motherhood Changes Your Dreams & an Incredible Weight Loss Story with Tamara Kelly
Motherhood truly changes everything, doesn’t it? In today’s episode, I interview the incredibly talented and successful, Tamara Kelly from mooglyblog.com. She is a mother of three and shares how she went from dreaming of owing her own psychiatric practice to being a stay-at-home-mom, to now a successful blogger. She also shares her incredible weight loss […]
5: How to Fit In Self Care as a Busy Mom
Self care may seem cliché by now, but it is vital for moms and caregivers! We cannot pour from empty cups. We become better mothers when our own needs are met first and we feel like we have something to give. In this episode, I share how I went from spent and empty, to filled […]
