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Jump to Recipe·Print Recipe Here’s an all natural dishwashing soap recipe using just water, salt, Dr. Bronner’s Sal Suds, and lemon juice. No toxins in sight! I’ve finally found a dishwashing soap recipe that performs like store-bought soaps. Toxins in Dishwashing Soaps Surfactants Traditional dishwashing soaps like Dawn, Palmolive, Ivory and Ajax all contain surfactants […]

Becoming a parent, and in my case, a mom, can be a very lonely and isolating experience, especially at first when babies need so much of our time and attention. It can feel harder than ever to have and to keep good friends in our lives and to actually see them! But with this affirmation […]

Mamas, it’s okay to say no. As moms we tend to be pulled in many different directions and there is an expectation that we might have extra time on our hands to volunteer. Today I’m going to teach you how to stop saying “yes” when you want to say “no.” I’ll teach you how to […]

The global essential oil business is expected to double from $6 billion in 2014 to $12 billion by 2022. The growth of essential oils can be traced to the flexibility in their use. Oils to help with insomnia can be applied directly to pillows and bedsheets while oil diffusers can be used to evaporate oil […]

You may have heard about protein treatments, but may not know what they are and when they are needed. Here are three facts you should know about protein treatment for hair: Hair is Mostly Protein A protein called keratin makes up the bulk of a hair’s structure. Hair has three sections: The outer section is […]

Make your home smell warm and cozy while it’s cold outside with these winter diffuser recipes using essential oils! These blends don’t just smell good, though, they will also support your health and wellness. Artificial Fragrances are Toxic! I love to make my home smell amazing, but when I used to use scented candles, plug-ins, […]

Jump to Recipe·Print Recipe A recipe for an all natural foaming hand soap that’s hypoallergenic, gentle and safe for sensitive skin, kids and everyone in the family! This recipe uses only ingredients – Castile soap and water, with optional essential oils and moisturizing Vitamin E oil or Liquid Aloe Vera Gel. I’ve been using Dr. […]

Jump to Recipe·Print Recipe This two-ingredient natural laundry booster recipe and softener is nontoxic, natural, cheap and so easy to make! Let’s get started. Toxins in Laundry Softeners Artificial Fragrances Laundry softeners almost all contain artificial fragrances, which are a class of more than 3,000 chemicals, some of which are carcinogenic and harmful, so it’s […]

In those early years of having babies, funny things like memes and blog posts from other moms who GET it helped to cheer me up. Those long days and nights with little sleep, covered in spit up, wondering when your life will ever get back to “normal” can be tough, and us mothers need all […]