Real Food Snacks for Kids (that even adults will love!)

We all want to raise our children with good healthy food, but it can be very hard in a processed, convenient world. Welcome to my series on how to eat real, healthy food with kids. If you missed my first post, you might be interested to read, “How To Get Your Kids to Eat Real […]

How to Make Coconut Milk from Shredded Coconut – the easy way!

Coconut milk is a very nutritious alternative to cow’s milk – for those who are allergic, vegan, or just want to switch to a healthier alternative. Unfortunately, many of the coconut milks in the store contain additives, sweeteners and preservatives that I’m not comfortable consuming. So, I make my own! I went off dairy products […]