How to Have Superhero Immunity with Essential Oils & Supplements

Come and learn a little bit of essential oils basics and the oils and supplements you need to stock up for winter, because the holidays and cold weather, where we are stuck inside and germs are shared like crazy, is coming!

How to Support Healthy Superhero Immunity with Essential Oils!

If you like, you can view my webinar on this topic in its entirety here:

For essential oils basics, please click here to read my Essential Oils 101 class.

Oregano Essential Oil - A Powerhouse for the Immune System

Oregano includes the naturally occurring constituent carvacrol. I suggest Googling carvacrol and you’ll see the amazing things it does in our bodies! Oregano, when taken as a dietary supplement, supports a healthy lifestyle regimen and may also be used to enhance the flavor of foods and your favorite savory recipes. Oregano is an important ingredient in ImmuPower™ and a key oil in the Raindrop Technique®.

Sacred Mountain Essential Oil Blend - A grounding, woodsy scented oil that supports the immune system!

Sacred Mountain is a blend of spruce, ylang ylang, Idaho Balsam Fir, and Cedarwood. This oil is very stabilizing and grounding and has such a relaxing, peaceful scent! The spruce, fir and cedarwood are wonderful for the respiratory system and overall immunity. As an added bonus, it helps balance emotions and deal with stress!

Frankincense and Lemon Essential Oils keep your immune system healthy and strong and are safe enough for children and infants!

Frankincense (Boswellia carterii) includes the naturally occurring constituent boswellic acid (which again, I suggest Googling that constituent), and has a woodsy, warm, balsamic aroma. Diffuse Frankincense during meditation for grounding and purpose. Applying this oil topically may help smooth the appearance of healthy-looking skin especially on the face of those who are aging, and is excellent to use for massage after activity.

  • Inhale frankincense essential oil after lunch to spiritually refocus.
  • Rub frankincense essential oil on the bottom of your feet to help alleviate nervous energy and support the immune system

Lemon (Citrus limon) essential oil includes the naturally occurring constituent limonene. Lemon may also be used to enhance the flavor of foods. It is cleansing, energizing and provides both immune & circulatory support

Mineral Essence - an important supplement for overall health and immunity

Mineral Essence™ is a balanced, full-spectrum ionic mineral complex enhanced with essential oils. According to two time Nobel Prize winner Linus Pauling PhD. “You can trace every sickness, every disease, and every ailment to a mineral deficiency.” Ionic minerals are the most fully and quickly absorbed form of minerals available.

ImmuPower Essential Oil Blend - powerful immune system support

Blend of Hyssop, Mountain Savory, Cistus, Ravintsara, Frankincense, Oregano, Clove, Cumin and Idaho Tansy

This is one of my go-to oils for when I don’t feel right. I put it on the bottoms of my feet 4 times a day until all feels right again.

Suggested Application:

  • Topical – around navel, chest, temples, wrists, under nose, or on Vita Flex points on the bottoms of the feet
  • Aromatically – diffuse up to 30 mins/3 times a day

Raven Essential Oil Blend - support the respiratory system with this powerful blend of eucalyptus and other oils!

Raven – Blend of ravintsara, lemon, wintergreen, peppermint, and eucalyptus radiata

I love this oil because it is uplifting with the lemon, peppermint and wintergreen and the eucalyptus really helps to support my sinuses.

Great blend for head tension and for the respiratory system.

Due to the wintergreen and peppermint, this is considered a hot oil, so dilute heavily.

Longevity Essential Oil - powerful antioxidant support for the immune system!Longevity™ essential oil contains antioxidants. May help protect the skin with applied topically. ESSENTIAL OILS: Thyme, Clove, Orange, Frankincense. 
Antioxidants help the body fight off free radicals which we are constantly coming into contact with through the chemicals found in our foods, homes, offices, cars, and from stress.

Inner Defense - An amazing supplement from Young Living that supports the immune system!

Contains clove, oregano, thyme, lemongrass, lemon, eucalyptus radiata, rosemary and cinnamon bark.

Packed full of powerhouse essential oils that are strong germ fighters. Diluted in virgin coconut oil and beeswax, this is a way to take the oils internally when you feel an illness coming on. Take 1-2 capsules a day or more when immune support is needed.

Super C Supplement - Whole Food Vitamin C Chewable tablet - all natural!

Super C combines pure Orange essential oil with a proprietary blend of camu camu, acerola, cherry, and rose hips fruit powder to create a powerful immune-supporting supplement. Together, these premium ingredients deliver desirable polyphenols, carotenoids, and optimal amounts of vitamin C in a convenient chewable tablet.

Thieves Spray and Hand Purifier - convenient way to keep germs away without triclosan or other toxic ingredients!
Here are two easy and convenient ways to stop germs, and they are natural and safe! Unlike antibiotic products in the store that contain triclosan (a carcinogen), these germ-fighters are powered by the Thieves essential oil blend.

Thieves Waterless Hand Purifier – it smells wonderful and works to cleanse and purify the hands when there is no access to water.

Thieves Spray – can be used on grocery shopping carts, toilet seats, doorknobs, countertops, and the hand to protect from dust, mold and undesirable microorganisms and some even use it in their mouths when they have a sore throat! This small bottle is perfect for traveling or keeping in your purse or backpack.
The Premium Starter Kit from Young Living - the Cheapest and Easiest Way to Get Started with Essential Oils

The Premium Starter Kit – the Cheapest and Easiest Way to Get Started

Now, I want to share with you how you can get these oils, because they are not sold down at Whole Foods or your corner Walgreens. The oils sold there are much less potent, and some are even adulterated. But Young Living’s oils are very high quality, therapeutic grade oils.

The way that Young Living has decided to sell them is through individual members sharing with others – they don’t pay for an advertising department and use us instead so we can offer you support. When you buy oils in store or online from just anywhere, you won’t get a team of support helping you learn how to use the oils. And especially when you join my team! We offer monthly Facebook classes, webinars, promotions, giveaways and blog posts so you are always learning!

You can purchase the oils we just discussed for $163 and that would be the retail price. No sale or discount. But there’s a much cheaper way to get them and that’s as a wholesale member!

You can actually get this Everyday Oils set, plus a home diffuser, PLUS this little starter kit with an extra oil in it, Stress Away, Ningxia Red samples, and little sample sachets you can share or throw in your purse, all for $160! You save over $150 this way. At the same time, you automatically become a wholesale member which means you get 24% off everything!

Now, don’t let the term member scare you. There are no monthly minimums or order requirements. In order to keep your membership after one year, you just need to purchase about $50 worth of products the next year. If you don’t want to, that’s fine! No one is going to hunt you down – there are no penalties or cancellation fees and you could reinstate your membership at any time.

Click Here to Buy Your Premium Starter Kit!

All the Options to Get Started with Young Living with a Premium Starter Kit

All the Options to Get Started with Young Living with a Premium Starter Kit

There are now six Premium Starter Kits that Young Living offers. The only thing that differs between the first four you see in the picture are the diffusers – one is a Dewdrop (reaches about 200 sq. feet), next is the home (250 sq. feet), Bamboo (350-400 sq. feet) and the Aria (reaches about 400 sq. feet, plays yoga music, has LED colored lights, and a remote!).

The other two kits are the Thieves Starter Kits and the NingXia Red Premium Starter Kits.

The Essential Rewards Program from Young Living - Save Money & Get FREE Oils and Products!

The Essential Rewards Program – Save Money, Get FREE Oils and Products!

Another way to save money that you’ll want to look into, is the optional, and I stress optional, Essential Rewards program. You get a monthly shipment on your doorstep of your favorite products from Young Living and earn store credit and get reduced shipping at the same time!

Think of Essential rewards like a frequent flyer program, or like Kohl’s cash. When you’re purchasing every month (which is easy to do when you see how well these oils work!), you’ll earn points back from your purchases that you can use as cash in the Young Living store. For instance, this past year I’ve earned about 700 points, which is $700 worth of FREE products! I have saved so much money, and am saving even more now that my percentage is at 20%

I’m also giving everyone who joins this program an aromatherapy necklace as well!


DISCLAIMER: Yep, I gotta say it. So, here it goes! I am not a medical professional. The information shared in this class is not intended to treat, cure, or diagnose any illness, nor is it meant to replace professional medical attention or advice. Advice and testimonies are all based on use of Young Living brand of oils specifically. Use and application of this information is done solely at your own risk.

I am not an expert, and the great news is, you don’t need to be an expert to make better choices for your health and wellness! It just takes some research and experimentation. There are many wonderful reference guides, books and resources available about how to use essential oils. Find them at places like Amazon, Life Science Publishing, and Ask your sponsor for more details and which books are their favorites!

I believe that when you give the body the support it needs, it can then heal itself.

About Sara McFall

Sara is the owner and founder of My Merry Messy Life, which started in 2011 as a way to chronicle her journey to a natural, chemical-free lifestyle and to share her passions of mothering, real food, homeschooling and crochet. She is a mama to three precious and energetic little boys and wife to a university professor who loves to sing, dance ballet and ballroom, and live simply and naturally.


  1. Thanks so much for the blog article.Thanks Again. Will read on click here

  2. Hiya very cool web site!! Man .. Excellent .. Amazing .. I’ll bookmark your website and take the feeds also¡KI am happy to search out numerous useful info right here in the post, we want work out more strategies in this regard, thank you for sharing. . . . . .

  3. This is a very good tip especially to those new to the blogosphere. Short but very accurate info Many thanks for sharing this one. A must read post!

  4. I truly appreciate this blog.Really looking forward to read more. Awesome.

  5. It is also generally known as Non Insulin Dependent Diabetes Mellitus, shortly identified as
    NIDDM. The privacy offered by the adult dating sites is the one other reasons
    why ladies nowadays prefer them. If wearing eyeliner you are able to sweep a brush in the
    liner to soften as well.

  6. Great goods from you, man. I’ve understand your stuff previous to and you are just extremely fantastic. I really like what you’ve acquired here, certainly like what you’re saying and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can not wait to read far more from you. This is really a tremendous website.

  7. Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is wonderful, let alone the content!. Thanks For Your article about sex.

  8. I have been browsing online greater than 3 hours lately, but I by no means found any attention-grabbing article like yours. It¡¦s lovely worth enough for me. Personally, if all site owners and bloggers made just right content material as you did, the web will be much more useful than ever before.

  9. wonderful points altogether, you just won a new reader. What would you recommend about your post that you made some days ago? Any sure?

  10. Really enjoyed this blog post.Thanks Again. Fantastic.

  11. Thanks for another fantastic article. The place else could anybody get that kind of info in such an ideal manner of writing? I’ve a presentation next week, and I’m on the search for such info.

  12. This particular blog is obviously awesome and also factual. I have picked a bunch of helpful tips out of it. I ad love to go back again and again. Thanks a lot!

  13. you are really a good webmaster. The site loading pace is amazing. It seems that you are doing any distinctive trick. Also, The contents are masterwork. you’ve done a excellent process on this matter!

  14. magnificent points altogether, you just gained a emblem new reader. What might you recommend in regards to your submit that you simply made a few days in the past? Any positive?

  15. Really appreciate you sharing this blog post. Fantastic.

Speak Your Mind