Essential Oils for Love, Romance and Self Care – Webinar Notes

Essential Oils for Love, Romance and Care Webinar Notes

Essential oils are powerful organic compounds that go far beyond just helping boost the immune system and knocking out the crud, but help with emotional and mental balance, romance, relationships and even in the bedroom. Here are the notes and video from my latest webinar on the subject! What are Essential Oils? Essential oils are […]

Homemade Sugar Scrub with Essential Oils

All Natural Citrus Coconut Sugar Scrub

Sugar scrubs are an all-natural, luxurious way to exfoliate and cleanse the skin. Best part is they are cheap and easy to make, so let’s get started! Don’t you just love having little luxuries in the bathroom? Especially ones that smell amazing, are good for you, all-natural and don’t break the bank? Well this one […]

New Year, New You with Essential Oils and a Holistic Lifestyle

New Year, New You with Essential Oils and Natural Living

Be your best YOU this year and learn how a natural, holistic approach with essential oils, real food, and whole food supplements can help you manage your weight, lose weight, boost your immune system and body’s functions, switch to real food and more! This is about a holistic lifestyle approach, not targeting just losing weight, because […]

Homemade Foaming Body Wash – All Natural and Sulfate-Free

All Natural Homemade Body Wash - Foaming, too!

This is a super easy, all natural, moisturizing body wash that you can use on anyone of all ages – it is so gentle because it doesn’t strip your skin of it’s natural sebum with synthetic detergents. This recipe employs my natural living superpower – castile soap. This stuff rocks, ya’ll, it is magical just like […]

Homemade No Frizz Hair Spray – All Natural

Homemade No Frizz Hair Spray - All Natural and Easy!

If you’re looking for an all-natural, safe and effective way to tame the frizz, you’ve come to the right place! Here is a very simple recipe that not only smooths the hair, but also smells divine with the addition of essential oils! I’ve written A LOT about my hair here on the blog, and for […]

Essential Oils for Wintertime Wellness and Comfort – Webinar Notes

Essential Oils for Wintertime Wellness and Comfort - Webinar Notes

Essential oils can be very helpful for keeping warm, healthy and comforted during the cold, dark, months. Here are some oils and products that contain oils that I highly recommend to keep stocked in your homes! Watch the full webinar video below, or just read through the notes and pictures. First, let’s start with some […]

Give the Gift of Essential Oils – Webinar Notes

Give the Gift of Essential Oils

Using essential oils to make all-natural holiday gifts is such a fun way to give something personal and healthy! Here are some things you can make with your oils or if you’re not a DIY kind-of person, some things to buy! I started off the webinar with some basic essential oils 101 education. If you’d like to get […]

Real Food Jello Recipe – Healthy & Sugar-Free

Real Food Jello Recipe - No Dyes, No Junk, just pure and even healthy!

Looking for a healthy alternative to store-bought jello mixes? I’ve just just the thing for you, and it’s so easy to make you’ll wonder why you ever bought the mix as there’s no stovetop involved! It’s also kid-friendly and immune-boosting if you add essential oils to it. Did you know that jello can be a healthy food, […]

Natural Ways to Boost Immunity this Winter

Natural Ways to Boost Your Family's Immunity During Cold and Flu Season

Sick season during those cold, dark months doesn’t have to be a scary time for families as there are many natural, safe and very effective options to keep us out of the doctor’s office, off of the couch and away from the tissues box! Here is what I’ve been doing with my family for the past […]

How to Steer Clear of Sick Season with Essential Oils – Webinar Notes

How to Beat Sick Season with Essential Oils

Essential oils are powerful antioxidants and immune boosters to help you power through the cold months without getting knocked down, over and over. Learn how here, from my webinar video and notes! Watch the webinar in its entirety here, or just read below for the script and notes! Essential Oils 101 Essential Oils are the […]