How to Use Essential Oils to Survive Spring and Pollen Season – Webinar Notes

Nose Your Way Into Essential Oils - Survive Springtime Pollen and Flowers Naturally and Safely!

Spring is such a wonderful time of year! Flowers in bloom, sports starting, being able to open the windows….achooo! Tulips, and daffodils, grass….achooo! If this is how your spring feels for you and your family, then you are reading the right post on how essential oils can help you ENJOY being outside. We will also cover […]

How to Compost For Your Vegetable Garden

How to compost in your vegetable garden

Do you know how to compost so you can achieve “black gold”? When compost items decompose it becomes the beneficial, soil-improving material your plants need. Composting is really very easy and the best thing you can give your garden each year. When you start a compost, you want to make sure it is built with […]

How to Render Lard in a Crock Pot

How to Render Lard and How It is Actually Be Healthy!

When you hear about rendering lard does it take you back to your grandmother’s kitchen? Or perhaps even your great-grandmothers kitchen? Not exactly something that screams “modern cooking,” right? If you’re like me, you’ve found an interest in bringing back those traditional kitchen skills and a great place to start is rendering lard. It’s not […]

Planning a Vegetable Garden This Summer? What You Should Do Now

Vegetable Garden Planning

Anyone planning a vegetable garden knows that what you do before summer can have a big effect on how your garden grows. There are many things you can do now to ensure your vegetable gardening this summer is productive. Now is the perfect time to get started – the snow is gone, the rain is […]

How to Make Paleo Mayonnaise – Recipe

How to Make Paleo Mayonnaise

Delicious mayonnaise! It’s one of my all-time favorite foods. Here’s how to make the real food, healthy version, that also happens to be Paleo! The best thing about homemade mayonnaise is the incredible flavor. What’s Up with Faux Food Mayo? In my pre-paleo, real food days, I was a big fan of Miracle Whip. I would put […]

Top 10 Natural Ways to Remove Garden Pests

Top 10 Ways to Remove Garden Pests Naturally

Ever thought that removing pests from the garden naturally and safely is nearly impossible? Well, think again! Here are ten natural, non-toxic and safe ways to remove those pesky lil’ critters. Gardening with children can be such a rewarding experience – I know I love spending time together with them learning about science, life, and patience. But […]

How to Make Easy and Healing Bone Broth

How to Make Homemade Bone Broth - Slow Cooker, Easy and Healing

Bone broth is one of the most nourishing and nutritious real foods you can make – full of the vitamins and minerals from the bones of animals, it provides nourishment we seldom get in conventional diets. Here is a very easy, slow cooker version that anyone can make! If you’re into real food, you’ve most likely […]

Go Green and Get Clean with Essential Oils

Go Green and Get Clean with Essential Oils Webinar Class

When we think of spring, spring cleaning usually comes to mind, right? You might picture a sparkling clean, fresh-smelling, organized house. However, when we clean with the conventional products found in stores we might be getting rid of dirt and germs, but we are filling our homes with very toxic and even dangerous chemicals that can have […]

Essential Oils for Love, Romance and Self Care – Webinar Notes

Essential Oils for Love, Romance and Care Webinar Notes

Essential oils are powerful organic compounds that go far beyond just helping boost the immune system and knocking out the crud, but help with emotional and mental balance, romance, relationships and even in the bedroom. Here are the notes and video from my latest webinar on the subject! What are Essential Oils? Essential oils are […]

Homemade Sugar Scrub with Essential Oils

All Natural Citrus Coconut Sugar Scrub

Sugar scrubs are an all-natural, luxurious way to exfoliate and cleanse the skin. Best part is they are cheap and easy to make, so let’s get started! Don’t you just love having little luxuries in the bathroom? Especially ones that smell amazing, are good for you, all-natural and don’t break the bank? Well this one […]