A quick and easy recipe for a homemade muscle rub to soothe tired muscles and joints. Since I started using essential oils from Young Living in 2013, I’ve used them many a time for stiff and tired muscles and joints. Like after an intense yoga class, or spending a morning outside weeding in the garden, […]
Green and Natural Living
DIY Clarifying Shampoo – Natural & Healthy
A super simple recipe using Apple Cider Vinegar for making your own clarifying shampoo or hair tonic! This is especially good for curly, kinky and dry hair as clarifying shampoos on the market can be extremely drying and damaging to hair. Why I Love Apple Cider Vinegar! I like it so much I wrote an […]
Homemade Bubble Bath Recipe – All Natural
A simple and easy recipe for a luxurious bubble bath that’s free of artificial fragrances and dyes! This takes only a few minutes to make and is the perfect gift to give the ladies in your life. Baths are a way I fill my cup every day. I have grown to love and even crave […]
Calm Essential Oil Spray Recipe
Calm the crazies with this super easy essential oil DIY spray recipe! It smells so good you could use it as perfume, to freshen up linens, and many other things. This is so easy to make and use, and is actually effective when you use high quality essential oils like the ones I use from […]
Fizzy Bath Bombs Recipe – All Natural
I love to use bath bombs for both my kids and for me! It’s really fun to watch them fizzle and then release the delicious scent of whatever essential oils I’ve added to them. They’re very easy to make and much cheaper than the ones you buy in the store. Plus, you can make sure […]
Pillow Spray Recipe with Essential Oils
A recipe for a homemade pillow spray using essential oils that you can make in just a few minutes! Pillow sprays make great gifts and are so easy to make and use. They can help you to fall asleep faster and keep those dreams sweeter. I love keeping this sweet smelling pillow spray on my […]
Christmas Spirit Spray Recipe with Essential Oils
It’s super easy to make sprays using essential oils, and I love to get them out at Christmas time as gifts for teachers, friends and family! This is so easy to make and use, and is actually effective when you use high quality essential oils like the ones I use from Young Living! How Does […]
My Nighttime Curly Hair Routine
All my tricks for how to care for your curls even while you’re sleeping so you can wake up with no frizz or tangles, soft and ready to go! Must-Have Curly Girl Guide Book I have learned so much from this book – the Curly Girl: The Handbook by Lorraine Massey. It has so many […]
Bentonite Clay Face Mask
This is a super easy and cheap way to clean, detoxify, and even shrink the pores on your face. Let’s get started! Why Bentonite Clay? Well, I actually wrote a whole post on it! The basic jist of it is that it binds to toxins and then you wash them off. Check out the full […]
Dangers of Non-Stick Cookware (Teflon) and What to Use Instead
Teflon is something we really need to steer clear of – it contains toxic plastics that actually release fumes as you cook and gets into the food we eat. The good news is, it’s easy and cheap to replace those non-stick pans with pans that last forever and are healthy! I used to be the […]
