These flax oatmeal chocolate chip cookies are delicious, hearty and filling cookies that everyone in my family loves! They are loaded with oatmeal, flax seeds and healthy organic Einkorn flour. My family and I LOVE these flax oatmeal chocolate chip cookies! They are hearty but still taste like delicious cookies are supposed to taste. Two […]
Recipes
Healthy After-School Snacks
Feeding kids healthy snacks can be hard, especially when they come home from school ravenously hungry! I like to keep my kitchen stocked with healthy food that’s easy to serve and here are my kids favorite after-school snacks. Here are the healthy snacks my kids eat and love!
Berry Smoothie Recipe – Delicious and Healthy
My kids and I LOVE to drink smoothies when they get home from school in the afternoons. They love the taste and I love knowing they are fueling their bodies with so much nutrition and protein. Here’s our favorite, my superfood berry smoothie recipe! Kid (and mom) Approved My kids LOVE this berry smoothie recipe! […]
How to Make Grape Kefir Soda
Grape kefir soda can replace regular soda and it’s healthy, full of probiotics, and can even give you some energy with no sugar rush or energy crash later on. It’s also super easy to make, so let’s get started! We gave up drinking soda and juice once our kids were born, but we really do […]
How to Cook the Perfect Hard-Boiled Egg in an Instant Pot
A super easy way to make the perfect hard-boiled eggs, that peel like a dream, in your InstaPot or pressure cooker! My kids consume eggs around here like we’ve got 500 chickens in the backyard. With four of them, we go through 5-6 dozen a week! So I’m always having to find creative ways to […]
Dangers of Non-Stick Cookware (Teflon) and What to Use Instead
Teflon is something we really need to steer clear of – it contains toxic plastics that actually release fumes as you cook and gets into the food we eat. The good news is, it’s easy and cheap to replace those non-stick pans with pans that last forever and are healthy! I used to be the […]
How to Cook Spaghetti Squash in a Pressure Cooker (Instant Pot)
Here’s how to cook spaghetti squash in a pressure cooker (Instant Pot)! Spaghetti is a great alternative to pasta – it’s low in carbs, healthy and gluten-free! But cooking it can be difficult, especially the traditional way that’s done in the oven. Here’s how I do it in my pressure cooker (InstaPot), and it’s so […]
Kitchen Hack – Frozen Garlic Cubes
Garlic. A gift from the gods – I’m sure of it! This aromatic herb adds so much flavor to dishes and it’s healthy too. However, every time I see it listed in a recipe I cringe because I despise peeling and chopping garlic. Here is a kitchen hack that will save you from ever having […]
Homemade Chia Squeeze Pudding Pouches for Kids
Today I’m sharing a quick, easy and inexpensive recipe for homemade Chia squeeze pudding pouches. This delicious and nutritious snack is perfect for on the go for both kiddos and adults. Becoming the mom of a toddler has opened my eyes to the world of “snack food.” Well, I should say, re-opened my eyes. I […]
Homemade Fruit Roll-Ups – Healthy and Real
Here is one of our favorite homemade snacks- homemade fruit roll-ups! These are so simple to make and you need only a few REAL food ingredients. Any parent scanning the snack aisle at the local grocery store has seen the HUGE array of choices. From pudding cups, chips, crackers, to fruit based snacks such as Fruit […]
