I’ve been on a journey to close my diastasis recti to lose my mummy tummy with the Tupler Technique! But it is so much more than that – it is helping to heal my chronic back pain and prevent the possibility of developing a hernia later on. It also helps with good posture, proper digestion […]
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Watch Me Lose My “Mummy Tummy” – Diastasis Recti
Join me on an 18-week journey to lose my “mummy tummy” and gain back strength to my core, and hopefully eliminate the back pain that comes with being a mom! All with the Tupler Technique to fix my Diastasis Recti. Baby Pooch, better known as a Diastasis Recti Loving your body after you have a […]
Babywearing and Nursing Made Simple – The Lalabu Soothe Shirt & Giveaway!
Babywearing is such a smart and easier way to survive those first few months of your baby’s life, that “fourth” trimester as it’s so aptly named. But finding the right way to nurse and carry your baby around without having to deal with buckles, straps, and complications can be hard. That’s why I’m so excited […]
Real Food Snacks for Kids (that even adults will love!)
We all want to raise our children with good healthy food, but it can be very hard in a processed, convenient world. Welcome to my series on how to eat real, healthy food with kids. If you missed my first post, you might be interested to read, “How To Get Your Kids to Eat Real […]
How To Get Kids to Eat Real Food Without the Battles
I think we can all agree that we want our children eating the healthiest food possible, but unfortunately, information on how to practically do it, day-to-day, meal-to-meal is not widespread. Here are my tips and tricks that have worked for my family. My kids eat about 98% real food, and you and your family can, […]
Kitchen Montessori Trays – Preschool Learning Activity
As part of our homeschooling routine, I like to add in Montessori practical life trays for my toddler and preschooler. Here are some ideas for how to do it on the cheap, using objects you may already have in your kitchen or can get at the dollar store! I get these trays out for my […]
DIY Felt Board and Printables to teach Weather and Seasons – Preschool Learning Activity
Making a felt board to teach the seasons, weather and even holidays to children is easier than you might think, and can even count as whimsical wall art! This also comes with a free printable template for all the shapes AND a coloring page for each season to place above the board! This is a […]
DIY Montessori Sand Writing and Drawing Tray – Preschool Learning Activity
Use this handy, fun Montessori sand writing tray to teach your child how to write their letters, and ultimately, learn to read! It comes with a free printable for all the letters. Montessori Sensitive Period Our four-year-old, Gabriel, is having one of those sensitive periods (as described in the Montessori Method) where he is hungry […]
Learn Shapes with Craft Sticks – Preschool Learning Activity
Shapes are an important part of building math skills and are very useful for teaching colors as well. Aside from shape puzzles, I’ve been trying to come up with activities to help my children (a toddler and a preschooler) with their shapes and finally found a super easy, Montessori-inspired one using supplies I already had […]
How to Go on a Nature Walk – Preschool Learning Activity
Going on a nature walk or scavenger hunt with your children is an excellent way to inspire a love and appreciation for the natural world. I share how we do it and give a free printable for your own nature hunt book! Once we decided we were going to try homeschooling for pre-k, I searched […]
