Here are my favorite, natural go-to supplements to support my kids’ digestion and tummies without medicine! Why is Digestive Health So Important? As we all know, kids can be germ magnets, so supporting their immune systems is one of my top priorities for their health. How do we do that? By helping their guts, their […]
Essential Oils
DIY Aromatherapy Shower Steamers
Fill your shower with the aroma and therapeutic powers of essential oils to help open up your sinuses and boost your energy with this easy homemade recipe for aromatherapy shower steamers! So easy to make! These steamers are so easy to make and use ingredients you can buy on Amazon or in any grocery store […]
DIY Natural Fresh Breath Spray
Here is a quick recipe for a natural fresh breath spray that’s all natural and leaves your mouth feeling minty fresh and clean! You only need two ingredients. This little spray is perfect to have on the go, to throw in your purse, laptop bag, book bag, to take traveling, and more! I really like […]
How to Make an Aromatherapy Inhaler for Healthy Breathing
Make your own aromatherapy inhaler with essential oils to use when your nose needs relief! Thankfully they’re super easy to make and use. When to Use Them We often need the most breathing support when the seasons are changing, pollen is everywhere, ragweed is growing, grass is getting cut, and during those long winter months […]
5 Essential Oil Roll On Recipes for Everyday Life
It’s so easy and cheap to make essential oil roll on recipes. Plus, having your bottles already made makes it very convenient to grab and go to use anytime during your day! Here are five recipes that are easy to make with a Young Living essential oils starter kit! Young Living Essential Oils are the […]
DIY Gelatin Hair Protein Treatment
This is a homemade protein treatment that you can make in under five minutes to bring your hair back to life especially after coloring, bleaching, relaxing, straightening, swimming, excessive styling, etc. All of those things cause damage and protein can help revive and heal your hair. This mask can be used for any hair type […]
Mermaid DIY Hair Serum Recipe with Essential Oils
Essential oils can be so helpful for growing hair and having a healthy scalp. I’ve been using this DIY hair serum for a while to soothe and nourish my scalp and grow my hair, and decided it was time to share it with you! Benefits of Scalp Massage Scalp massages help to increase blood flow […]
8 Natural Remedies for Car and Motion Sickness
It’s the time of year when we will start traveling and going on vacations – yay! But for my family with four kids, we tend to have a lot of motion sickness so I’ve had to get creative to help them feel good while we are on the go. Here are my top eight best […]
DIY Lash Serum for Long Lashes – Natural and Safe
Long lashes that are also full without irritating and toxic chemicals is a reality now! Here’s my secret lash serum that works really well, and it’s so easy to make and use. Gimme Disney Princess Lashes! Long lashes are IN, as every woman already knows! But are those eyelash serums online safe? Patients with glaucoma […]
Fresh Air Spray with Essential Oils
It’s super easy to make a spray to get rid of odors that is healthy and not toxic, unlike the air fresheners in the store that contribute to respiratory problems and illnesses! You just need essential oils and water – that’s it! This is so easy to make and use, and is actually effective when […]
