As a mama of four kids, sleep is hard to come by, with more and more activities and responsibilities to fill up my day. And as we get older, we have to do more to help ourselves fall and stay asleep and to choose to make it priority. So, I’ve got 5 simple and natural […]
Essential Oils
Homemade Tooth Whitening Powder
Tooth powder. You read that right! It’s time to ditch your traditional toothpaste and enjoy the benefits of using a powder to brush your teeth and, thankfully, it’s not as strange as it sounds. This simple recipe has added ingredients to help keep those teeth pearly white as well! Ditch the Paste I have been using […]
How and Why to Detox Your Armpits
Our armpits can get really clogged up, causing odor and extra sweat, especially when switching from toxic deodorant with aluminum to natural deodorant. So, what’s a girl (or boy) to do? Why, detox those pits, of course! What the Heck Am I Talking About? Well, conventional deodorant contains harmful ingredients like parabens and aluminum-compounds, which block […]
How to Go Green and Rid Your House of Toxins
Imagine you’re in your bedroom, getting dressed for the day, and you hear your toddler rummaging around in the kitchen. ACK!!! You know he might have his hands on your Comet or Lysol, or worse yet, Drain-O, so you run like lightning to find him doing exactly that. Thankfully you got there just before he […]
Winter Wellness with Essential Oils and the Golden Touch Kit
Let’s learn about the top seven essential oils that will support your immune, endocrine and digestive systems to keep you healthy and well, even while it’s cold and dark outside! We’ve gotta start with a little disclaimer info…I am not a medical professional. The information shared in this class is not intended to treat, […]
Essential Oils for Love, Romance and Beauty
I love using my essential oils to help with romance and love! They are wonderful for supporting the emotions and lifting the mood with the natural, safe aroma. They are also safe and healthy for We’ve gotta start with a little disclaimer info…I am not a medical professional. The information shared in this class is […]
New Year, New You with Essential Oils – Webinar Notes
We all want to be thin and look amazing in a swimsuit, right? But getting to that point can certainly be h.a.r.d. hard! Temptation for food that is less than ideal comes at us from all angles, and our jobs and lifestyles keep us sedentary. Then the weight control products that are out there are nothing […]
12 Essential Oils of Ancient Scripture (the Bible) – Webinar Notes and Video
Essential oils, though trendy now, are nothing new! In fact, there are over 200 references to them in the Bible, and there is evidence of them being used as far back as 3500 B.C. They are just as useful, if not more so, for us now as they were then. In this post, I’ll walk […]
How to Have Superhero Immunity with Essential Oils & Supplements
Come and learn a little bit of essential oils basics and the oils and supplements you need to stock up for winter, because the holidays and cold weather, where we are stuck inside and germs are shared like crazy, is coming! If you like, you can view my webinar on this topic in its entirety here: […]
Seven Powerful Statements & Oils to Use to Crush Negative Thinking
Our words and thoughts are so much more powerful that we realize. Once I learned to start mastering my thoughts and words and not let them be the master of me, I found I was achieving success in all the areas of my life! So here are seven simple things you can say daily to train your brain […]
