Planning a Vegetable Garden This Summer? What You Should Do Now

Vegetable Garden Planning

Anyone planning a vegetable garden knows that what you do before summer can have a big effect on how your garden grows. There are many things you can do now to ensure your vegetable gardening this summer is productive. Now is the perfect time to get started – the snow is gone, the rain is […]

Chick Hat – Free Crochet Pattern

Free Crochet Pattern for an Adorable Chick Hat - Sizes Toddler through Adult

I just love springtime!  It is such a great time of the year, all of the animals seem to be out enjoying the weather, too, depending upon where you live, of course! Where I live there are a bunch of chicks roaming around, so I was inspired to make a little hat that looks like them […]

How to Make Paleo Mayonnaise – Recipe

How to Make Paleo Mayonnaise

Delicious mayonnaise! It’s one of my all-time favorite foods. Here’s how to make the real food, healthy version, that also happens to be Paleo! The best thing about homemade mayonnaise is the incredible flavor. What’s Up with Faux Food Mayo? In my pre-paleo, real food days, I was a big fan of Miracle Whip. I would put […]

Top 10 Natural Ways to Remove Garden Pests

Top 10 Ways to Remove Garden Pests Naturally

Ever thought that removing pests from the garden naturally and safely is nearly impossible? Well, think again! Here are ten natural, non-toxic and safe ways to remove those pesky lil’ critters. Gardening with children can be such a rewarding experience – I know I love spending time together with them learning about science, life, and patience. But […]

Simple Spring Dress – Free Crochet Pattern

Crochet Spring Dress with Flower - Free pattern!

Every little girl needs a cute spring dress, wouldn’t you agree? It just feels more like the sun is shining and warm, and the flowers are starting to show off their colors. Now your little girl can have her own handmade dress with this free crochet pattern! It’s a combination of shell stitches that really brings texture to a simple […]

Shelly Shirt for Girls – Free Crochet Pattern

Crochet Shell Shirt - Free Pattern for Little Girls

Here’s a precious top for the little girls in your life, using three different types of crochet shell stitches to complete the look. It has a light and airy feel that would be great for spring and summer and you can make it with this free crochet pattern! I made this little number for my third oldest child. I […]

How to Make Easy and Healing Bone Broth

How to Make Homemade Bone Broth - Slow Cooker, Easy and Healing

Bone broth is one of the most nourishing and nutritious real foods you can make – full of the vitamins and minerals from the bones of animals, it provides nourishment we seldom get in conventional diets. Here is a very easy, slow cooker version that anyone can make! If you’re into real food, you’ve most likely […]

Go Green and Get Clean with Essential Oils

Go Green and Get Clean with Essential Oils Webinar Class

When we think of spring, spring cleaning usually comes to mind, right? You might picture a sparkling clean, fresh-smelling, organized house. However, when we clean with the conventional products found in stores we might be getting rid of dirt and germs, but we are filling our homes with very toxic and even dangerous chemicals that can have […]

Bacon and Veggie Quiche – Grain and Dairy Free and Real

Bacon Veggie Quiche Recipe  - All Real, Super Tasty and Easy

A quiche recipe that’s real, grain-free and can easily be vegetarian if desired. Not a single thing from a can or a box included – all real and easy! Ten days after my husband and I tied the knot, we flew off to Europe for a three-week honeymoon and then settled down to live in France, where […]

Essential Oils for Love, Romance and Self Care – Webinar Notes

Essential Oils for Love, Romance and Care Webinar Notes

Essential oils are powerful organic compounds that go far beyond just helping boost the immune system and knocking out the crud, but help with emotional and mental balance, romance, relationships and even in the bedroom. Here are the notes and video from my latest webinar on the subject! What are Essential Oils? Essential oils are […]