Slip Into Summer with Essential Oils – Webinar Notes

Slip Into Summer with Essential Oils - How to Survive Summer Naturally and Safely

Essential oils can be very helpful to get through the dog days of summer, when bugs and the sun abound. In this webinar, I shared how to use oils to protect yourself from the sun, soothe and support the skin, to help with cuts and scrapes, and summer must have oils for kids! Check out a video […]

How to Use Essential Oils to Survive Spring and Pollen Season – Webinar Notes

Nose Your Way Into Essential Oils - Survive Springtime Pollen and Flowers Naturally and Safely!

Spring is such a wonderful time of year! Flowers in bloom, sports starting, being able to open the windows….achooo! Tulips, and daffodils, grass….achooo! If this is how your spring feels for you and your family, then you are reading the right post on how essential oils can help you ENJOY being outside. We will also cover […]

Go Green and Get Clean with Essential Oils

Go Green and Get Clean with Essential Oils Webinar Class

When we think of spring, spring cleaning usually comes to mind, right? You might picture a sparkling clean, fresh-smelling, organized house. However, when we clean with the conventional products found in stores we might be getting rid of dirt and germs, but we are filling our homes with very toxic and even dangerous chemicals that can have […]

Bacon and Veggie Quiche – Grain and Dairy Free and Real

Bacon Veggie Quiche Recipe  - All Real, Super Tasty and Easy

A quiche recipe that’s real, grain-free and can easily be vegetarian if desired. Not a single thing from a can or a box included – all real and easy! Ten days after my husband and I tied the knot, we flew off to Europe for a three-week honeymoon and then settled down to live in France, where […]

Essential Oils for Love, Romance and Self Care – Webinar Notes

Essential Oils for Love, Romance and Care Webinar Notes

Essential oils are powerful organic compounds that go far beyond just helping boost the immune system and knocking out the crud, but help with emotional and mental balance, romance, relationships and even in the bedroom. Here are the notes and video from my latest webinar on the subject! What are Essential Oils? Essential oils are […]

Homemade Sugar Scrub with Essential Oils

All Natural Citrus Coconut Sugar Scrub

Sugar scrubs are an all-natural, luxurious way to exfoliate and cleanse the skin. Best part is they are cheap and easy to make, so let’s get started! Don’t you just love having little luxuries in the bathroom? Especially ones that smell amazing, are good for you, all-natural and don’t break the bank? Well this one […]

New Year, New You with Essential Oils and a Holistic Lifestyle

New Year, New You with Essential Oils and Natural Living

Be your best YOU this year and learn how a natural, holistic approach with essential oils, real food, and whole food supplements can help you manage your weight, lose weight, boost your immune system and body’s functions, switch to real food and more! This is about a holistic lifestyle approach, not targeting just losing weight, because […]

Homemade Foaming Body Wash – All Natural and Sulfate-Free

All Natural Homemade Body Wash - Foaming, too!

This is a super easy, all natural, moisturizing body wash that you can use on anyone of all ages – it is so gentle because it doesn’t strip your skin of it’s natural sebum with synthetic detergents. This recipe employs my natural living superpower – castile soap. This stuff rocks, ya’ll, it is magical just like […]

Homemade No Frizz Hair Spray – All Natural

Homemade No Frizz Hair Spray - All Natural and Easy!

If you’re looking for an all-natural, safe and effective way to tame the frizz, you’ve come to the right place! Here is a very simple recipe that not only smooths the hair, but also smells divine with the addition of essential oils! I’ve written A LOT about my hair here on the blog, and for […]

Essential Oils for Wintertime Wellness and Comfort – Webinar Notes

Essential Oils for Wintertime Wellness and Comfort - Webinar Notes

Essential oils can be very helpful for keeping warm, healthy and comforted during the cold, dark, months. Here are some oils and products that contain oils that I highly recommend to keep stocked in your homes! Watch the full webinar video below, or just read through the notes and pictures. First, let’s start with some […]