Seven Powerful Statements & Oils to Use to Crush Negative Thinking

Our words and thoughts are so much more powerful that we realize. Once I learned to start mastering my thoughts and words and not let them be the master of me, I found I was achieving success in all the areas of my life! So here are seven simple things you can say daily to train your brain […]

DIY Whipped Tallow Balm – for Smooth Skin

A recipe for an all-natural, super soothing and creamy homemade tallow balm so you can have buttery, smooth skin! Season change can be signified by several things.  Falling leaves, cooler temperatures, pumpkin spice everything and dry skin.  Inevitably my skin lets me know that winter is on it’s way.  I have never been big on lotions but […]

How I Broke Free of Complaining and Found Joy

Hi, my name is Sara and I am a recovering complainer. Yes, a recovering complain-aholic. I’m not perfect, but I have broken free of the nasty habit that was bringing me down, and taking my family with it. Here I’ll share with you how I found my JOY! “Awe man! There are SO many dishes to […]

DIY Facial Toner with Apple Cider Vinegar and Essential Oils

Are you worried about the ingredients in your skin toner and would like a natural, inexpensive and EASY option? Then this recipe is for YOU! Pamper your skin with ingredients found in nature – like apple cider vinegar and essential oils! As I’m halfway through my thirtieth year of life I’ve finally come to the point where […]

Back to School with Essential Oils!

I love having natural options for the back to school time, when concentration, focus, energy, and sleep are all needed more than ever! Come learn as I share how you can use essential oils and natural products to strengthen your body, mind and spirit to thrive during this season!   I start all of my […]

Oil Pulling Made Easy with Homemade Chews

Oil pulling is an ancient, ayurvedic practice to remove toxins from the body, but with today’s busy lifestyles, it can be hard to squeeze into your daily routine. So I make it as easy as possible with the homemade coconut chews that I can just pull out of the fridge and pop in my mouth! Oil […]

Tooth Fairy Bag – Free Crochet Pattern

A free crochet pattern for a tooth fairy bag for your little one’s teeth! It works up quickly and is the perfect keepsake to remember this precious time in their lives. It’s been a big week in our house! Two teeth – GONE. It’s been an exciting time as her mama to watch the first […]

My Favorite Real Food Kitchen Tools (Part 2)

So, what kind of kitchen gadgets does it take to run a real food kitchen? Here’s what I actually use and can recommend – all are simple and inexpensive. They make my life easier! Howdy Real Food Friends!  I’ve got another post today sharing more of my favorite kitchen tools.  You can read part one here.  Like […]

How to Get Glowing Skin and Hair Naturally with Essential Oils

Summer is the time of the year when we can show off our skin and hair, but not if we are embarrassed! Thankfully, nature has already provided a way to have healthy skin and hair through essential oils! A real food, clean diet, quality sleep and lots of water help tremendously, too. Learn more about […]

Simple Child’s Purse – Free Crochet Pattern

A free crochet pattern for a small purse – perfect for a little girl or to use as a clutch! My oldest daughter Nonny just had a birthday. As usual we asked her what she would like from us for her birthday.   Her usual requests are always silly. Last year it was a cheeseburger and […]