Get Your Home in Shape with Flylady 31 Baby Steps

Day 29 – Write Down Self Care Ideas

What were some of the pamper ideas you wrote down yesterday? Can't wait to hear them!

Flylady 31 Baby Steps - Day 29 - Write Down Self Care Ideas

Let's review our daily habits! How are they going for you? Remember, this about progress not perfection, so no beating yourself up or allowing shame to creep in. Just do your best, and some days, that may only look like getting out of bed and getting dressed.

Morning Routine

  • Make your bed
  • Get dressed to shoes
  • Check your daily routines in your home management binder
  • Check your email for the next baby step – done!
  • Become aware of a few of your negative thoughts and replace them with positive ones
  • Hot Spot ā€“ set your timer for two minutes to tackle one hot spot
  • Room Rescue ā€“ set your timer for five minutes to do a room rescue
  • Clean – set your timer for 15 minutes and clean (or declutter) one area
  • Do a quick swish and swipe in your main bathroom
  • Make a plan for tonight's dinner
  • Start a load of laundry

Afternoon Routine

  • Eat lunch and drink your water
  • Take a few minutes to relax
  • Start Dinner

Evening Routine

  • Shine the kitchen sink
  • Finish the load of laundry
  • Plan your outfit for the next day at bedtime
  • Set your timer for two minutes to tackle one hot spot
  • Look at your home management binder checklists for tomorrow
  • Go to bed at a good time!

Today start a new page in your control journal for “Self Care” or pampering ideas. Us mamas can get so depleted that we forget what we even enjoy or like to do anymore! So today you're going to spend 15 minutes writing down things that relax you, make you happy, are FUN, and make you feel beautiful! Then each week, you can add one or two of these self care ideas to your weekly schedule!

Click below for the next day of the Flylady 31 Baby Steps – where it says Pages 1 2 3 4, etc.

12 Comments

  1. Love the 2 minutes! Iā€™m not much of a visual cluttered. I put everything in drawers! Haha. So I cleaned the 2 drawers of my China cabinet. 2 minutes each drawer. Just doing this everyday will help me get rid of a lot of junk!

  2. After team driving with my husband and only being home 24 hours a week for 5yrs. Im finally home now with granddaughters… & the awful, chaotic, mess of a house. So very grateful to find your page. Im so overwhelmed and squirrel with a thousand other things i need to clean. I have true hope now to have a real organized & clean home to enjoy!

  3. I have taken to replacing most of the shoulds with coulds . Ex: I should do the dishes/I could do the dishes. Thanks to my French friends for their inspiration! (Other Europeans as well.)

  4. In addition to putting washcloths and dish towels into the laundry every day I also add pillowcases. Helps keep the sweat and whatever else emerges in the night off the face!

  5. My grandmother and all her friends always dressed in the morning. Down to a nice necklace. Our Mom as well. No slobby sweatpants!

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